ON A MISSION TO HELP 1 MILLION PROFESSIONAL WOMEN RECLAIM THEIR PEACE, POWER, AND PROSPERITY
MEET ALICIA CALDWELL
From Adversity to Impact
Alicia’s commitment to mental health isn’t just professional; it’s deeply personal. Raised in a challenging environment, she endured the lasting effects of childhood trauma and the emotional weight of her father’s absence. These formative experiences shaped her worldview, setting the stage for hidden mental and emotional struggles that would take decades for Alicia to fully acknowledge, confront, and heal.
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In the early years of her career, Alicia achieved external success. She excelled, received accolades, and was celebrated. But in her early 30s, she realized that despite her outward achievements, she was silently battling mental turmoil. This recognition marked a pivotal turning point in Alicia’s life. Confronting the undeniable impact of her past on her present and future, she had to face a painful truth: she looked the part, but on the inside, she was falling apart.
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This moment of reckoning led Alicia to make a significant shift in her life, focusing on healing and aligning her inner well-being with her external success. By doing so, she transformed her life and relationships while developing an even deeper passion for the clinical work she was called to do.
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Through a great deal of courage and confidence in her purpose, she began to speak publicly about her challenges and realized how inspiring transparency can be. As Alicia shared her story, she discovered the power of vulnerability to heal herself and inspire others to confront their struggles. This journey of self-discovery and openness continues to fuel her mission, helping individuals and organizations foster authentic connections and create lasting change.
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I recycled my pain
into purpose and prosperity.
- Alicia Caldwell
A DOSE OF INSPIRATION: YOU ARE MORE THAN ENOUGH!
A Personal Note from Alicia
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Thank you for taking the time to visit. If you've made it this far, it's likely because you're seeking something more—for yourself, your team, or your organization. I understand. The demands of today’s world don’t wait for us to feel ready for change. Even when times are tough, work still needs to get done, profits still need to be made, and the demands of the workplace don’t pause for our well-being.
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But here’s the truth: success isn’t just about what we achieve on the outside. It’s about how we show up mentally, emotionally, and physically. It’s the inner work that fuels our ability to perform at our best, especially under pressure. Our mindset, emotional intelligence, and overall well-being directly influence our decisions, interactions, and ability to navigate challenges effectively. When we take care of what’s happening inside, that’s when we show up as the best version of ourselves in our personal lives and professional roles.
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Success in the workplace isn’t just about managing stress or meeting deadlines, it’s about sustaining the energy, focus, and clarity needed to thrive, lead with confidence, and unlock our full potential.
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Thriving organizations know that peak performance starts from within. When your teams are well and your leaders feel supported, they can bring their best to every challenge.
If you're ready to prioritize workplace wellness, let's talk and make it happen together.
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Gain more insight about mental health and well-being through the Live Like HER® Blog.​
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PLEASE NOTE:
Alicia Caldwell charges a speaker fee for her services. However, she may occasionally reduce her fee to accommodate events, programs, and organizations that support underserved populations.